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How to Use This Meditation to Find Your Life Purpose
This meditation was produced in the 528Hz frequency, the frequency that’s said to be most resonant with the heart.
The audio is designed to be a tool to help you attract, manifest, or find your purpose in life. It will help you tune your energy to the frequency of your purpose, clarity, and direction.
I recommend listening to it at least once a day in the morning right after you wake up or in the evening just before you go to sleep. During these times, our minds are usually more open and ready to accept new thoughts and entertain new ideas.
At the end of the day, life purpose is just self-knowledge. The answers are already within you. You just need to uncover them.
Use this meditation in combination with the life purpose exercises available in The Purpose Discovery System to deepen your self-knowledge and tune your energy at the same time.
Enjoy 🙂
Meditation Transcript
Introduction
“Hi, my name is Michael Karp, and I am here to help you achieve your dreams.
In this short meditation audio, I will guide you to feel your purpose. I will guide you to tune your energy into the frequency of your purpose in life.
In most cases, our purpose is not just one thing; it is made up of many layers of purpose in our lives.
By tuning in to the frequency of your purpose, you will come into alignment with the purpose that exists at every layer of your life.
As you tune into this frequency more and more often, your purpose will become more and more clear to you.
Let’s begin.
Relaxation & Body Scanning
- Close your eyes.
- Begin to relax your body.
- Breathe in… and out.
- Breathe in… and out.
- Relax the muscles in your face.
- Relax the muscles in your scalp.
- Relax your neck.
- Relax your shoulders.
- Relax your chest.
- Relax your upper back.
- Relax your arms and relax your hands.
- Relax your abdomen.
- Relax your lower back.
- Relax your legs.
- Relax your feet.
- And relax your toes.
- Breathe in… and out…
- Breathe in… and out…
- You are now in a relaxed alpha brain wave state.
- It is from this state that we can more easily tune in to whatever frequency we choose.
Feel Your Purpose Guidance
On the count of three, I will guide you to feel your purpose, the purpose that exists at every layer of your life. This beautiful, invigorating clarity that acts as a guiding light and an unlimited source of energy, vitality, inspiration, and exhileration.
One… two… three…
Feel your purpose. Feel the clarity of your purpose. Feel the joy of your purpose. Feel the excitement of your life purpose. No need to strain yourself; you’re already there. All you have to do is feel it.
Feel the presence of your purpose. Feel the power of your purpose. Feel this grand intention that you have set for your life. Feel the immense energy of your purpose filling you up to the brim.
Smile. Smile as you bathe in the energy of your purpose. Allow every cell of your body to smile and enjoy and love this energy. The energy of your clarity, the energy of your fulfillment, the energy of your peace, the energy of your direction.
Feel it. Enjoy it. And love it.
Breathe in… and out… Breathe in… and out…
Cell Encoding
Now, simply allow the cells of your body to be encoded with the energy of your purpose. Simply allow the cells of your body, the trillions of organisms that make up your body, that love you and support you, to get used to the feeling of your purpose.
They love this energy. Your cells love this energy; it’s one of their favorite energies — the energy of your purpose, the energy of your clarity.
Gently allow them… the joy of this feeling. Ah, that’s nice.
Breathe in… and out… Breathe in… and out…
Waking Up
On the count of three, I will begin to guide you out of this meditation energy-tuning session. But first, remember that your purpose is always with you.
There is purpose in everything, and purpose exists at every layer of your life. The more you tune into this frequency, the more clear your purpose will become. It will reveal itself to you in perfect timing and in a glorious unfolding in your life’s journey.
One… beginning to wake up now… Two… waking up further…
And three, you have woken up out of this meditation… and you are ready to live your most purposeful, meaningful, fulfilling, joyful, fun, and exciting life.
Your purpose awaits.”
The Different Layers of My Life Purpose
To help you understand what’s possible when you really start to uncover who you are, what you want, and where you want your life to go, I will show you what I have learned about myself after figuring out what my purpose is in the different layers of my life.
- My higher purpose: to help people achieve their dreams
- My ikigai: to create
- My passion: personal development
- My mission: build a business that helps people achieve their dreams
- My calling: to be a writer, author, speaker, and life coach
- What’s most important to me: my health and well-being and my relationships
- The challenges I’ve chosen to face: the challenges of entrepreneurship and online business
- My top 3 values in life: fun, freedom, and meaning
- And more…
I now use this self-knowledge to guide my life every day.
It started with asking myself the right questions years ago about who I really was, what I really wanted, and where I really wanted my life to go.
Conclusion
I hope this life purpose guided meditation has helped you along your journey.
Finding your purpose is one of the most important journeys we can take as human beings. The clarity that comes from it can fuel your life for decades, so I encourage you to continue until you find the clarity you desire.
How has your journey been so far? How was the meditation for you? Send me a message here and let me know.
Your purpose awaits… 🙂
Still not sure what to do? Check out these 50 life purpose examples to help spark some ideas or the story of how I found my purpose for inspiration.
Check out these episodes from my podcast, as well:
